Tai Chi for Strength and Balance

SATURDAY mornings from 9:15– 10:15 a.m. starting MAY 7th, 2016 and continuing through JUNE 25th, 2016

Classes are FREE

Registration: www.arlingtonrec.com or register at any class

In any setting, TAI CHI can help to refocus your energy, rejuvenate your body, and ease your mind. But to do tai chi in the fresh morning air at a cul-de-sac in Menotomy Rocks Park is an experience not to be missed!

Instructor Joshua Grant is a well-known martial artist and has over 35 years of experience. He has been a member of national Tai Ji teams and been a gold medalist. He is the owner of Back Bay’s Boston Kung Fu Tai Chi Institute as well as the author of “Tai Chi for Wimps” and an instructional video series.